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  • What are your areas of expertise?
    - Relationship difficulties - Job/Work/School Stress - Self discovery/feeling direction-less - Cultural and Racial identity and experience - Career and life transitions - Anxiety - Self Esteem Issues - Trauma
  • Do you accept insurance?
    Yes! Many Alberta and Ontario plans allow reimbursement to Master's level RSW's for psychotherapy services. At this time I can bill Alberta Blue Cross, Greenshield, Medavie, Dejardins and Canada Life insurance directly and am pending with others. For other insurances, I will provide a receipt you may submit to your insurance. I would encourage you to double check with your insurance to verify the amount covered!
  • Do you offer in-person sessions?
    At this time I do not, however that may be an option beginning early/mid 2024 in the Calgary area.
  • What can I expect in the initial consultation?
    The initial consultation is our chance to get to know each other and ask questions. I will get to know what brings you to therapy, share what sessions will look like, and together we determine whether we both feel if it is a good fit moving forward! Questions I may ask: “Do you have any previous experiences with therapy?” "What are some goals you'd like to work on?" “How will we know if therapy is successful?” This is your chance to connect before a first session, so don't be afraid to be yourself.
  • What is the per session cost?
    The cost per 50-53 minute session is $160/session. I do hold 1-2 sliding spots at times for the uninsured or those unable to meet this - reach out if that is your situation!
  • How do I pay?
    You may pay by e-transfer or credit card and will be provided with a receipt. For Alberta Blue Cross, Canada Life, Greenshield, Manulife EHB holders, direct billing may be an option.
  • How often would we meet?
    This can depend on your need and availability! In situations more urgent and crisis oriented, typically weekly or bi-weekly is standard. If life for you is a bit more steady, less frequent is definitely an option!
  • What location do you serve?
    I am currently licenced to serve Alberta and Ontario residents.
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